Q: What simple steps should I take to protect my teeth from cavities?

A: To protect your teeth so you could have a healthy smile, you need to brush your teeth properly. Use a toothbrush that’s just right, if not perfect, for your teeth and gums. Hard-bristled toothbrush can harm your gums, which is why it’s important to make sure that you use a soft-bristled toothbrush for your sensitive teeth. Another is by flossing regularly. Flossing your teeth helps remove those food bits that get stuck in between your teeth. Those food bits remain in your teeth even if you’ve already brushed your teeth. The food debris stuck on your teeth causes cavities, according to our San Antonio dentist. You also need to flush out those debris by drinking lots of water.  This will also help generate saliva, an anti-bacterial property.